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Instant Pot Kalua Pork

Kalua Pork has never been so fast and easy! This Instant Pot Kalua Pork is ready in under two hours and is pure pork heaven. Great on it’s own or in a variety of dishes. 

A few years ago on our 10th wedding anniversary, we celebrated in Hawaii. Neither of us had ever been and I don’t know why we waited so long! It was a blast. We were also sans kiddos so that made things super relaxing. We spent hours on the beach with mai tai’s in hand. It was glorious.

You know what else was glorious? The Food. The sushi, the garlic prawns at the shrimp trucks on the North Shore, steak bites and of course the Kalua Pork. The first breakfast we had was at a little spot close to our hotel and I ordered the Kalua Pork Benedict. OH MY GAWD. You guys. It was amazing. 

Kalua Pork has never been so fast and easy! This Instant Pot Kalua Pork is ready in under two hours and is pure pork heaven. Great on it's own or in a variety of dishes. 

And the fact that it came with tots didn’t hurt. Because tots.

When I got home, I knew that I had to try my hand making my own kalua pork. I started by doing some research:

Side photo of instant pot kalua pork in a white bowl.

How is kalua pork made?

Traditionally kalua pork is seasoned with salt, wrapped in banana leaves, placed in a pit and allowed to slow cook for several hours.

Well, I don’t know about you but I don’t have a large underground pit that I can cook in. So that version was out.

a collage of 4 photos showing how to make kalua pork in the instant pot.

Many of the other recipes that I found were for slow cooker kalua pork. These recipes had a cook time of at least 10 hours, I even saw some that required a cooking time of 16 and 20 hours. I get it, it is a slow cooker. But sometimes, especially when my house is filling up with the scent of succulent pork, I get impatient. That is why I decided to make this Instant Pot Kalua Pork.

Guys, it’s ready in 2 hours. BOO. YA.

Overhead photo of kalua pork in a white bowl.

What ingredients do you need to make kalua pork?

Overhead photo of ingredients needed to make kalua pork.

To make this recipe you’ll need pork shoulder. You can use bone in or boneless. Whichever you can find will work just fine. I have used both.

Some, especially the slow cooker recipes, call for liquid smoke flavor. I find that because the Instant Pot concentrates the flavor, liquid smoke leaves too much of a smoky flavor. Instead, to get the smoky flavor, I add some bacon. The bacon gives the perfect amount of smokiness.

Finally, the salt. When making kalua pork, the salt is important. Traditionally, coarse red Alaea Red Hawaiian Sea Salt. I happened to bring some home with me from my trip but you can find it at well stocked grocery stores as well as Amazon. But if you can’t get your hands on some, any sea salt will work.

Overhead photo of Hawaiian red sea salt

What do you serve with kalua pork?

For this recipe, I went the traditional route and used cabbage that is cooked in the liquid after the pork has finished. And served the whole thing over rice. My entire family loved it!

Overhead photo of kalua pork and cabbage in a bowl.

This recipe makes a lot of pork though so you will have plenty of leftovers. I used it just like I use my slow cooker pulled pork. I made tacos, enchiladas and pulled pork sandwiches. It goes a long way. I didn’t have a chance to make that scrumptious eggs Benedict but, this instant pot kalua pork is going to be in our monthly rotation so expect that recipe to come soon!

Note: This post was originally written in 2018. It was updated with new photos in 2021.

Instant pot kalua pork on a fork.

Instant Pot Kalua Pork

Kalua Pork has never been so fast and easy! This Instant Pot Kalua Pork is ready in 90 minutes and is pure pork goodness.
5 from 3 votes
Prep Time 5 mins
Cook Time 2 hrs
Total Time 2 hrs 5 mins
Course Main Dishes
Cuisine Asian
Servings 10 Servings
Calories 631 kcal

Ingredients
  

Ingredients:

  • 4 1/2 - 5 pound bone in or boneless pork shoulder
  • 10 cloves garlic chopped
  • 2 tablespoons Alaea Hawaiian Sea Salt or other sea salt
  • 3 slices thick cut bacon
  • 1 cup water
  • 1 head cabbage cut into wedges

Instructions
 

  • Cut several little slits in the pork shoulder. Stuff chopped garlic in the slits.
  • Rub salt all over pork.
  • Turn the Instant Pot to saute mode. Cook bacon until just starts to brown.
  • Switch to pressure mode. Place the prepared pork shoulder on top of the bacon, pour water around the sides. Cover and seal. Set pressure for 90 minutes.
  • Once the pork has finished do a natural release for 20 minutes. Transfer pork to a bowl.
  • Place the cabbage wedges in the pressure cooker. Cover and seal. Set pressure for 3 minutes.
  • Meanwhile, use two forks to shred the pork.
  • To serve, place cabbage wedges on the bottom of a serving platter and spoon pork over the top. Drizzle with some of the juice left in the instant pot if desired.

Nutrition

Calories: 631kcalCarbohydrates: 5.4gProtein: 38gFat: 49.7gSaturated Fat: 17.2gCholesterol: 158mgSodium: 1437mgFiber: 1.9gSugar: 2.3g
Tried this recipe?Mention @lifesambrosia or tag #lifesambrosia!
Keywords: Hawaiian cuisine, instant pot, kalua pork, pulled pork

Leave a Comment

Recipe Rating




  • Reply
    Shirley
    September 29, 2018 at 11:20 am

    the word kalua cought my attention, I thought this recipe would call for the liquor Kalua?

    • Reply
      Deseree
      September 29, 2018 at 2:53 pm

      Common mistake Shirley! Kahula is the the drink, Kalua is a traditional Hawaiian cooking method :)

  • Reply
    Meadow
    September 3, 2018 at 5:36 pm

    I’ve made this twice now. I love how simple it is, and the bacon definitely gives it that extra smokiness without a synthetic product. I’ve served it once with the cabbage and once with some crushed pineapple. I’m planning to use the leftovers to make BBQ pork paninis and enchiladas. Thanks for sharing the recipe!

    • Reply
      Deseree
      September 3, 2018 at 9:13 pm

      You are welcome Meadow! And yes, I like using the bacon so much more! The liquid smoke was just too smoky for me. I like the addition of pineapple too! I’ve used this pork to make enchiladas, taquitos and sandwiches. So many possibilities!

  • Reply
    Lisa
    July 28, 2018 at 1:44 pm

    Do you use the trivet while cooking the pork or no?

    • Reply
      Deseree
      July 29, 2018 at 9:02 am

      Hi Lisa, I didn’t :)

  • Reply
    Amy @ Little Dairy on the Prairie
    July 6, 2018 at 9:28 am

    What a great pork recipe! We love pork at our house!

  • Reply
    Jacque Hastert
    July 5, 2018 at 9:29 am

    5 stars
    This dish sounds fantastic! I love that it’s made in the Instant Pot.

  • Reply
    Nutmeg Nanny
    July 5, 2018 at 4:29 am

    My husband would love this! Definitely need to make it for him!

  • Reply
    Catalina
    July 4, 2018 at 2:03 pm

    5 stars
    My type of dinner! I love easy dinner ideas!

  • Reply
    Katerina @ diethood .com
    July 4, 2018 at 1:29 pm

    5 stars
    This looks and sounds fantastic!! Can’t wait to try it!!

  • Reply
    Sabrina
    July 4, 2018 at 8:59 am

    We love Kalua pork but have yet to make it using an IP. Can’t wait to try your recipe!

  • Reply
    I Heart Naptime
    July 3, 2018 at 7:38 pm

    Yum! This is one of my favorites!

  • Reply
    Bill
    July 3, 2018 at 8:09 am

    So there is no Kahlua in Kalua Pork? I may have to change that..

  • Des

    Hey! I'm Des!

    Welcome to Life’s Ambrosia where Dinner is served and memories are made. Here you will find over 1000 tried and true recipes for every possible occasion. In the last 10 years, this blog has helped millions of families put dinner on the table and create food memories. Let me help you too.

    Read more »

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