Des

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Roasted Brussel Sprouts with Parmesan

Roasted Brussel Sprouts with Parmesan is a great way to get your family to eat Brussel Sprouts! Who can resist tender roasted brussel sprouts with crispy cheesy edges?! 

I have mentioned before that I am forever on a quest to make everyone love brussel sprouts. It’s my favorite veggie that has gotten a bad rap over the years. I’m fully convinced that it’s just because people were cooking them wrong.

Brussel Sprouts with cajun seasoning are spicy perfection. Grilled Brussels are top notch. They’re even great in pastas.

And are especially great when cooked au gratin.

because they cook a bit faster and, the best part, it gives even more chance for crispy edges. And as I've mentioned, I love me some crispy brussel sprouts edges.

But I will say that my favorite, by far is roasted. I love roasted brussel sprouts because they have crispy outsides but they are tender too. These Roasted Brussel Sprouts with Parmesan get a bit of extra crispy cheesiness from some Parmesan making them even better.

How to make Roasted Brussel Sprouts?

It is really easy to make the best roasted brussel sprouts. Simply halve the brussels, toss them with oil, salt, pepper, granulated garlic and parmesan. Then spread them out in a single layer onto a cookie sheet. Don’t worry if any of the leaves come off when you’re doing this, that just makes for some extra crispy pieces to munch on while you are plating them.

And are especially great when cooked au gratin.

Finally, roast them to perfection. That’s it and that’s all!

What temperature do you roast brussel sprouts?

For this particular recipe, I roast brussel sprouts at 375 for 25 – 35 minutes

To roast Brussel Sprouts at 400 degrees you’ll need 20 – 30 minutes

To Roast Brussel Sprouts at 425 allow 20 – 25 minutes.

How do you cut roasted brussel sprouts?

When it comes to how you cut brussel sprouts, size matters. If they are particularly small, you could leave them whole. Larger brussel sprouts, it’s best to cut them in half or quarters.

I prefer to cut them in half because they cook a bit faster and, the best part, it gives even more chance for crispy edges. And as I’ve mentioned, I love me some crispy brussel sprouts edges.Raw brussels sprouts halved.

What do you serve with roasted brussel sprouts?

Seriously, you can serve these babies with just about anything and they will be great.

One of my favorite things to serve with roasted brussel sprouts is steak, especially this Balsamic Flat Iron Steak. And usually a loaded baked potato on the side.

Easy roasted brussel sprouts on baking sheet.

You could also serve this alongside ham at your holiday dinner. Or even as a meal themselves, because honestly, they are that good.

These are the BEST Brussel Sprouts, seriously. Roasted Brussel Sprouts with Parmesan is a great way to get your family to eat Brussel Sprouts! Who can resist tender roasted brussel sprouts with crispy cheesy edges?!  #vegetables #vegetarian #sidedish #brusselsprouts #roastedbrusselsprouts

Roasted Brussel Sprouts with Parmesan is a great way to get your family to eat Brussel Sprouts! Who can resist tender roasted brussel sprouts with crispy cheesy edges?! 

Roasted Brussel Sprouts with Parmesan

Roasted Brussel Sprouts with Parmesan a favorite for the whole family! Who can resist tender roasted brussel sprouts with crispy cheesy edges?! 
5 from 5 votes
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Side Dishes
Cuisine American
Servings 4 Servings
Calories 43 kcal

Ingredients
  

Ingredients:

  • 1 pound Brussel sprouts halved
  • 2 tablespoons avocado oil
  • 1 tablespoon grated parmesan cheese
  • 1 teaspoon granulated garlic
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Instructions
 

  • Preheat oven to 375 degrees. Rub a thin coat of oil on a baking sheet or with non-stick spray.
  • Combine all ingredients together in a bowl. Toss to coat Brussel Sprouts completely.
  • Bake in preheated oven for 25 - 30 minutes or until Brussel sprouts are tender and have crisp edges. Serve immediately.

Notes

Nutrition facts not guaranteed

Nutrition

Calories: 43kcalCarbohydrates: 11.5gProtein: 5.2gFat: 2.1gSaturated Fat: 0.8gCholesterol: 3mgSodium: 499mgFiber: 4.7gSugar: 2.6g
Tried this recipe?Mention @lifesambrosia or tag #lifesambrosia!
Keywords: brussel sprouts, gluten free, vegetables, Vegetarian

Leave a Comment

Recipe Rating




  • Reply
    Melanie Bauer
    March 23, 2019 at 3:40 am

    5 stars
    Looks really good! Definitely a great addition on the table, adding to my list of must makes!

  • Reply
    Taylor W.
    March 22, 2019 at 11:21 am

    5 stars
    I am obsessed with roasted brussels! Love the idea of adding parmesan!

  • Reply
    Jade
    March 22, 2019 at 8:25 am

    5 stars
    Simply delicious!!

  • Reply
    Steph
    March 22, 2019 at 8:18 am

    Roasted vegetables are the best! The parmesan was a delicious bonus!

  • Reply
    Chrissie Baker
    March 22, 2019 at 6:47 am

    5 stars
    These look so crazy delicious! I adore brussels and roasted is the ONLY way to go!

  • Reply
    Catalina
    March 22, 2019 at 1:05 am

    5 stars
    I am drooling over these brussel sprouts. I love them and these look so inviting!

  • Reply
    Demeter
    March 21, 2019 at 3:47 pm

    I love the flavor that roasting brings out. So simple yet so delicious!

  • Des

    Hey! I'm Des!

    Welcome to Life’s Ambrosia where Dinner is served and memories are made. Here you will find over 1000 tried and true recipes for every possible occasion. In the last 10 years, this blog has helped millions of families put dinner on the table and create food memories. Let me help you too.

    Read more »

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