Go Back
+ servings
Print

Crispy Eggplant with Curried Yogurt Sauce

Golden fried eggplant topped with a cool curried yogurt sauce.
Course Main Dishes
Cuisine American
Keyword curried yogurt sauce, curry, egg plant, eggplant, Food, fried eggplant, Recipe, Vegetarian
Servings 4 Servings

Ingredients

  • 1 medium firm eggplant peeled and sliced into 1/4 inch slices
  • 1/3 cup fat free greek yogurt
  • 1 tablespoon mayonnaise
  • 1/2 teaspoon salt-free curry powder
  • 1/2 teaspoon salt
  • 1 teaspoon distilled white vinegar
  • 1 egg
  • 1/2 cup milk
  • 1 cup panko bread crumbs
  • 1/2 cup plain bread crumbs
  • 1/4 teaspoon garlic powder
  • 1/2 cup all purpose flour
  • oil for frying

Instructions

  • Place peeled, sliced eggplant in a colander and sprinkle liberally with salt. Allow to sit in the sink for one hour.
  • Mix yogurt, mayonnaise, curry powder, 1/2 teaspoon salt and vinegar together in a bowl. Cover and refrigerate until ready to use.
  • After the eggplant has set for an hour, rinse well and pat dry between two paper towels. Season both sides with salt and pepper.
  • Whisk together egg and milk in a bowl. On a plate mix panko bread crumbs, plain bread crumbs and garlic powder.
  • Set up an assembly line in this order: flour, egg/milk and then bread crumbs. Dip a slice of eggplant in the flour, then dip them in the egg/milk wash, lastly press it into the bread crumbs. Then repeat the process one more time to double coat the eggplant. Repeat until all eggplant is coated twice.
  • Heat enough oil to generously coat the bottom of the skillet. Fry the eggplant, in batches if necessary, until golden brown on both sides, 3 - 4 minutes. Transfer to a paper towel lined plate. Lightly sprinkle with salt.
  • Place eggplants onto serving platter and top with curried yogurt sauce. Serve.

Notes

Enjoy!