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Air Fryer Cauliflower
Air fryer cauliflower is a quick and easy side dish perfect for weeknights. This simply seasoned veggie only requires 5 ingredients!
Course
Easy Appetizer Recipes, Side Dishes
Cuisine
American
Prep Time
5
minutes
Cook Time
20
minutes
Total Time
25
minutes
Servings
4
Servings
Calories
88
kcal
Ingredients
Ingredients:
1
head cauliflower cut into florets
2
tablespoons
extra virgin olive oil
1
tablespoon
plain dry breadcrumbs
1 1/2
teaspoon
granulated garlic
1/2 - 3/4
teaspoon
salt
3/4
teaspoon
black pepper
Lemon
if desired
Instructions
Place cauliflower in a bowl with olive oil, breadcrumbs, salt, garlic and pepper. Use your hands to toss so that the cauliflower is coated completely.
Place cauliflower in a single layer in the air fryer (you may need to do this part in batches). Air fry at 375 degrees fro 10 minutes.
Transfer to a warm oven or a plate and cover loosely with aluminum foil to keep the cauliflower warm during batches.
Squeeze with lemon and serve.
Notes
Nutrition information for estimation purposes only.
Nutrition
Calories:
88
kcal
|
Carbohydrates:
5.9
g
|
Protein:
1.8
g
|
Fat:
7.2
g
|
Saturated Fat:
1
g
|
Sodium:
323
mg
|
Fiber:
2
g
|
Sugar:
2
g