Crispy Salt and Pepper Brussels Sprouts
Brussels Sprouts blanched then pan fried until crispy then tossed with fresh garlic, salt, pepper and diced green onions. A perfect side dish!
Servings 4 Servings
Ingredients
Ingredients:
- 1 pound brussels sprouts
- 1 tablespoon avocado oil or other high heat oil
- 1 teaspoon sesame oil
- 3 cloves garlic minced
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 2 green onions diced
Instructions
- Bring a large pot of water to boil. Add in the brussels sprouts. Cook for 3 - 4 minutes or until bright green. Drain and run under cool water to stop the cooking process.
- Once cool, cut brussels sprouts in half. Pat dry.
- Heat avocado and sesame oil in a skillet over medium high heat. Add in brussels sprouts and cook, stirring often, until they begin to brown and crisp, about 5 minutes. Add in garlic, salt and pepper. Cook just until garlic is fragrant, about 30 seconds. Remove from heat, toss with diced green onions. Serve.
Notes
Enjoy!