Go Back
+ servings
Sauteed kale with tahini in white bowl.

Kale with Tahini

Kale gets a little nuttiness and a touch of creaminess from tahini.
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Side Dishes
Cuisine American
Servings 4 Servings



  • 1 teaspoon sesame oil
  • 2 teaspoons olive oil
  • 1 bunch kale diced into 1 - 2 inch pieces
  • 2 cloves garlic minced
  • 2 tablespoons tahini
  • salt and pepper


  • Heat sesame oil and olive oil in a skillet over medium heat. Add kale and garlic and stir well. Cover and cook for 5 minutes. Stir occasionally to avoid burning the garlic.
  • Uncover kale and stir in tahini. Toss kale to coat in the tahini. Season to taste with salt and pepper. Serve immediately.


Tried this recipe?Mention @lifesambrosia or tag #lifesambrosia!
Keywords: Food, kale, Recipe, sauteed kale, side dish, tahini, vegetable, Vegetarian