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Swiss Steak

Swiss Steak is round steak braised in a tomato sauce until tender. This Retro Recipe is a great way to turn an inexpensive cut of beef into a family favorite! 
Course Main Dishes
Cuisine American
Keyword chuck steak, comfort food, Food, Recipe, swiss steak
Prep Time 15 minutes
Cook Time 1 hour 50 minutes
Total Time 2 hours 5 minutes
Servings 6 Servings
Calories 354kcal

Ingredients

Ingredients:

  • 2 pounds top round roast
  • 1/2 cup flour
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/4 cup canola oil
  • 1 medium onion sliced
  • 2 tablespoons tomato paste
  • 1 teaspoon Italian seasoning
  • 6 cloves garlic minced
  • 1/2 cup beef broth
  • 2 14.5 ounce cans diced tomatoes
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons parsley optional, garnish

Instructions

  • Cut roast into 3/4 inch thick slices. Use a meat mallet to pound the steak to 1/2 inch thick.
  • Combine flour, salt and pepper on a plate. Dredge meat into flour. You can also do this in a resealable plastic bag.
  • Heat 1/4 cup of oil in a large pot over medium heat. Shake excess flour off of meat and cook just until browned. You might need to do this in batches to avoid overcrowding the pan. Add more oil as needed. Transfer to a plate and set aside.
  • In the same pan that you cooked the beef in, cook onion, garlic, tomato paste and Italian seasoning. Return beef to the pan. Pour in broth, diced tomatoes and Worcestershire sauce. Reduce heat to low and let simmer for at least 1 1/2 hours.
  • Season to taste with salt and pepper. Sprinkle with chopped parsley and serve.

Notes

Nutrition information for estimation purposes only. 

Nutrition

Calories: 354kcal | Carbohydrates: 13g | Protein: 36g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 434mg | Potassium: 668mg | Fiber: 1g | Sugar: 2g | Vitamin A: 204IU | Vitamin C: 6mg | Calcium: 54mg | Iron: 4mg