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Tzatziki Sauce

A creamy, tangy, Greek yogurt dip with dill, garlic and cucumber.
Course Condiments
Cuisine Mediterranean
Keyword dill, greek, sauce, Vegetarian, yogurt
Servings 8 Servings
Calories 43kcal

Ingredients

Ingredients:

  • 1/2 cucumber
  • 1 1/2 cups greek yogurt
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons dried dill
  • 2 cloves garlic crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Peel the cucumber and use a spoon to remove all of the seeds. Mince small.
  • Combine all ingredients together in a bowl. Cover and refrigerate for at least 1 hour.
  • Adjust seasoning with salt and pepper, if needed. Serve.
  • Refrigerate any leftovers for up to 3 days.

Notes

Nutrition information for estimation purposes only. 

Nutrition

Calories: 43kcal | Carbohydrates: 2g | Protein: 4g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 160mg | Potassium: 92mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 30IU | Vitamin C: 2mg | Calcium: 51mg | Iron: 0.2mg