Asian/ Main Dishes

Grilled Chicken Teriyaki & Broccoli Stir Fry

Grilled Chicken Teriyaki & Broccoli Stir Fry
Weeknights can be busy and I don’t even have school-age children in the house yet. No homework to do or after school activities to race them to, yet I still find myself running around at dinnertime. Whether it’s playing cars or Buzz Lightyear with my 3 year old or chasing my littlest dude around the house making sure he doesn’t put everything he finds in his mouth, dinnertime is busy. But, as you know, I love spending time in the kitchen cooking for my family, so I have to find a happy medium. That is where dishes like this come in handy. When the nice people at Campbell’s wanted me to try their new Dinner Grill Sauces, I thought it would be just the helper I needed to get a tasty meal on the table while still having time to chase kids around the house.  And boy was I right, this Grilled Chicken Teriyaki & Broccoli Stir Fry was a hit with the whole family and came together in about half an hour.

Part of the reason that this recipe was so easy to make is because I had everything on hand already. And everything, friends, was 3 ingredients: chicken, broccoli and Campbell’s Grilled Chicken Teriyaki Dinner Sauce. Well, 6 if you count the salt and pepper and water. But really it doesn’t get much easier then that when it comes to cooking dinner on a busy weeknight. First things first, you’ve got to grill the chicken. I just seasoned it lightly with salt and pepper then grilled away. Grilled Chicken While the chicken was grilling, I cut and steamed the broccoli. Cutting Broccoli Instead of steaming the broccoli in a traditional steamer, I went ahead and got a pan large enough to fit the broccoli and chicken in and steamed it right in that. Just add the broccoli, water and cover. It only takes a few minutes to get it fork tender and since you skipped using a steamer, you have less dishes to wash — another plus on busy weeknights. After the chicken was done cooking, I sliced it into bite size pieces and tossed it in the pan with the steamed broccoli and cooked just until the sauce was heated through. To round out the meal I served it with some rice. Easy, peasy, done. Sauce With how fast dinner came together and how easy it was to clean up we ended up having time to read a few extra stories before bed. Which, of course, made for happy kiddos. And happy kiddos = happy mamas.
Check out Campbell’s Grill Sauces here and on Facebook to see all their varieties.
What’s your favorite busy weeknight dinner? Tell me in the comments and you will be entered for a chance to win a $100 Target gift card! 

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Grilled Chicken Teriyaki & Broccoli Stir Fry

Print Recipe
Serves 4 Prep Time: Cook Time:

Ingredients:

  • 2 boneless, skinless chicken breasts (1 - 1/2 pounds total)
  • salt and pepper
  • 2 broccoli crowns, cut into florets
  • 1 (10 oz) package Campbell's Grilled Teryiaki Chicken Dinner Sauce

Instructions

1

Heat grill or grill pan to medium heat.

2

Place chicken breasts between two pieces of plastic wrap and hit with a meat mallet just until they are uniform thickness. Season both sides of chicken liberally with salt and pepper.

3

Grill chicken 5 - 7 minutes per side or until a meat thermometer inserted reads 165 degrees. Remove and let rest for 5 minutes.

4

While chicken is cooking place broccoli florets in a large skillet over medium heat. Pour in water and cover. Steam for 3 - 4 minutes or until it begins to soften.

5

After chicken rests, slice into bite size pieces and add to steamed broccoli. Pour Campbell's Grilled Teriyaki Chicken Dinner Sauce over the top. Toss to coat. Cook just until sauce is heated through and broccoli is fork tender. Serve with rice.

Notes

Enjoy!

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    My favorite busy weeknight dinner is grilled chicken
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  • Jessica To

    Our busy week night dinner is tacos.
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    We like omelettes when we’re busy.

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    My favorite recipe for a busy weeknight is shrimp or chicken stir fry! It is quick and easy and delicious. yarbr012 at gmail dot com

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    Quesadillas are our go-to for busy weeknights.

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    Stir fry is the way to go when looking for a quick tasty meal, love it!

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    sounds delicious – and you know how I love a quick weeknight meal :)

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    That looks absolutely delicious. I love that you used such fresh ingredients. It always makes the biggest difference. Lately, my favorite weekday meal would have to be chicken and rice. I love that you can add stuff to it like fresh veggies and even switch up the spices!

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