Grilled Chicken Teriyaki & Broccoli Stir Fry

Weeknights can be busy and I don’t even have school-age children in the house yet. No homework to do or after school activities to race them to, yet I still find myself running around at dinnertime. Whether it’s playing cars or Buzz Lightyear with my 3 year old or chasing my littlest dude around the house making sure he doesn’t put everything he finds in his mouth, dinnertime is busy. But, as you know, I love spending time in the kitchen cooking for my family, so I have to find a happy medium. That is where dishes like this come in handy. When the nice people at Campbell’s wanted me to try their new Dinner Grill Sauces, I thought it would be just the helper I needed to get a tasty meal on the table while still having time to chase kids around the house.  And boy was I right, this Grilled Chicken Teriyaki & Broccoli Stir Fry was a hit with the whole family and came together in about half an hour.

Part of the reason that this recipe was so easy to make is because I had everything on hand already. And everything, friends, was 3 ingredients: chicken, broccoli and Campbell’s Grilled Chicken Teriyaki Dinner Sauce. Well, 6 if you count the salt and pepper and water. But really it doesn’t get much easier then that when it comes to cooking dinner on a busy weeknight. First things first, you’ve got to grill the chicken. I just seasoned it lightly with salt and pepper then grilled away. Grilled Chicken While the chicken was grilling, I cut and steamed the broccoli. Cutting Broccoli Instead of steaming the broccoli in a traditional steamer, I went ahead and got a pan large enough to fit the broccoli and chicken in and steamed it right in that. Just add the broccoli, water and cover. It only takes a few minutes to get it fork tender and since you skipped using a steamer, you have less dishes to wash — another plus on busy weeknights. After the chicken was done cooking, I sliced it into bite size pieces and tossed it in the pan with the steamed broccoli and cooked just until the sauce was heated through. To round out the meal I served it with some rice. Easy, peasy, done. Sauce With how fast dinner came together and how easy it was to clean up we ended up having time to read a few extra stories before bed. Which, of course, made for happy kiddos. And happy kiddos = happy mamas.
Check out Campbell’s Grill Sauces here and on Facebook to see all their varieties.
What’s your favorite busy weeknight dinner? Tell me in the comments and you will be entered for a chance to win a $100 Target gift card! 

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Grilled Chicken Teriyaki & Broccoli Stir Fry Recipe

Serves 4 Prep Time: Cook Time:

Ingredients:

  • 2 boneless, skinless chicken breasts (1 - 1/2 pounds total)
  • salt and pepper
  • 2 broccoli crowns, cut into florets
  • 1 (10 oz) package Campbell's Grilled Teryiaki Chicken Dinner Sauce

Instructions

1

Heat grill or grill pan to medium heat.

2

Place chicken breasts between two pieces of plastic wrap and hit with a meat mallet just until they are uniform thickness. Season both sides of chicken liberally with salt and pepper.

3

Grill chicken 5 - 7 minutes per side or until a meat thermometer inserted reads 165 degrees. Remove and let rest for 5 minutes.

4

While chicken is cooking place broccoli florets in a large skillet over medium heat. Pour in water and cover. Steam for 3 - 4 minutes or until it begins to soften.

5

After chicken rests, slice into bite size pieces and add to steamed broccoli. Pour Campbell's Grilled Teriyaki Chicken Dinner Sauce over the top. Toss to coat. Cook just until sauce is heated through and broccoli is fork tender. Serve with rice.

Notes

Enjoy!

Leave a Comment

  • Reply
    CandieL
    June 7, 2015 at 5:52 pm

    We like to make frito pie. thank you

  • Reply
    Francine Anchondo
    June 7, 2015 at 3:21 pm

    pizza

  • Reply
    Linda C
    June 7, 2015 at 2:29 pm

    Favorite busy weeknight dinner is Turkey Tacos.

  • Reply
    Tabathia
    June 7, 2015 at 2:24 pm

    It would be oven baked chili cheese dogs

    tbarrettno1 at gmail dot com

  • Reply
    Shannon
    June 7, 2015 at 2:09 pm

    My favorite easy dinner is a cheese and veggie omelet! My kids love it!

  • Reply
    RoxannT
    June 7, 2015 at 1:36 pm

    My favorite for a busy night is burgers and a salad.

  • Reply
    Bert
    June 7, 2015 at 1:11 pm

    Our favorite busy weeknight dinner is tacos
    iamdadtastic@gmail.com

  • Reply
    Betty Curran
    June 7, 2015 at 11:42 am

    My favorite weeknight dinner is stir fry especially during summer when there are so many fresh veggies to use.

  • Reply
    Susan D
    June 7, 2015 at 8:26 am

    I like to get creative with leftovers and make quesadillas out of them

  • Reply
    BreanneT
    June 7, 2015 at 7:59 am

    I like making tacos.

  • Reply
    Janice Cooper
    June 7, 2015 at 7:45 am

    Our favorite busy weeknight dinner is sloppy joes

  • Reply
    traymona
    June 7, 2015 at 7:19 am

    I use canned chicken to make chicken salad for an easy meal

  • Reply
    sazzyfrazz
    June 7, 2015 at 12:47 am

    Our favorite busy weeknight dinner is salmon with rice pilaf and veggies.
    sazzyfrazz at gmail dot com

  • Reply
    Jerry Marquardt
    June 6, 2015 at 11:53 pm

    My favorite busy weeknight dinner with Campbell’s Grill Sauces is to make beef stew using my favorite flavor of Campbell’s Sauces, the Beef Stew flavor.

  • Reply
    Claudia C. Davis
    June 6, 2015 at 10:47 pm

    My fav busy weeknight dinner is turkey meatloaf that I made over the weekend. I can make sandwiches or heat up and use with some veggies.

  • Reply
    Thomas Murphy
    June 6, 2015 at 9:48 pm

    My favorite busy weeknight dinner is hot dogs and fries.

    rounder9834 @yahoo.com

  • Reply
    Kathryn C
    June 6, 2015 at 9:47 pm

    I would use the Sweet N Sour Chicken sauce with some chicken and white rice for a simple meal solution
    KC
    kacor7@hotmail.com

  • Reply
    Sarah
    June 6, 2015 at 9:40 pm

    My go to quick meal is a big salad with grilled chicken

  • Reply
    jeand
    June 6, 2015 at 8:32 pm

    My favorite busy weeknight dinner is what I call “rice and beans,” but it’s loaded with vegetables. I throw everything in the rice cooker, and the fam loves it.

    Thanks for a great giveaway!

  • Reply
    tinareynolds
    June 6, 2015 at 7:45 pm

    We usually do tacos or spaggetti as the go to weeknight dinner

  • Reply
    shellypeterson
    June 6, 2015 at 7:42 pm

    My favorite easy week night dinner is spaghetti.
    cshell090869 at aol dot com

  • Reply
    Tarissa
    June 6, 2015 at 7:24 pm

    Taco salad is one of my family’s favorites! Your stir-fry looks amazing, and I’d love to try it.

  • Reply
    Jessica Holybee
    June 6, 2015 at 6:23 pm

    My favorite weeknight dinner is tacos .

  • Reply
    Bruce Vrana
    June 6, 2015 at 6:00 pm

    leftovers

  • Reply
    mocha89
    June 6, 2015 at 3:54 pm

    My favorite easy dinner spaghetti.

    austma7@aol.com

  • Reply
    Stephanie Larison
    June 6, 2015 at 1:16 pm

    I like throwing something in the crockpot and letting it cook itself all day when we’re so busy. Beef stew is a fave here.

  • Reply
    Karen Drake
    June 6, 2015 at 12:44 pm

    My favorite easy meal is soup and sandwiches.

  • Reply
    Lisa Pecora
    June 6, 2015 at 11:53 am

    I make chicken and mushrooms over veggies on nights I need to make a quick dinner.

    motioncitycutie(at)aol(dot)com

  • Reply
    Ed
    June 6, 2015 at 10:54 am

    Chicken Caesar Salad would be a good evening feast.

  • Reply
    kathy pease
    June 6, 2015 at 10:51 am

    Our favorite quick easy meal would be pizza

  • Reply
    pattyniedert
    June 6, 2015 at 8:53 am

    Chicken pasta salad with sun dried tomato dressing, very quick and easy

  • Reply
    Leela
    June 5, 2015 at 10:34 pm

    Baked rigatoni.

  • Reply
    Erica Carnes
    June 5, 2015 at 9:16 pm

    Spaghetti is easy.

  • Reply
    Daniel M
    June 5, 2015 at 3:00 pm

    spaghetti is our fav easy meal

  • Reply
    Ellie W
    June 5, 2015 at 2:28 pm

    My favorite easy dinner for a busy day is smothered steak cooked in the crock pot.

  • Reply
    erica best
    June 5, 2015 at 10:30 am

    i love chicken taco for a busy night

  • Reply
    Tara Overby
    June 5, 2015 at 9:36 am

    Tacos are my favorite easy dinner on busy nights!

  • Reply
    Richard Hicks
    June 4, 2015 at 9:51 pm

    I use the teriyaki sauce to bring out the flavor of rice and chicken.

  • Reply
    sexybrat
    June 3, 2015 at 9:57 pm

    We make Chili Mac.

  • Reply
    Debbie B
    June 3, 2015 at 8:56 am

    one of our favorite busy weeknight meals is tacos but I know we would enjoy grilled teriyaki chicken – it looks delicious
    debbiebellows (at) gmail (dot) com

  • Reply
    AngelaLilly
    June 3, 2015 at 7:29 am

    On really busy nights, popping an organic frozen pizza in the oven is the easiest thing ever! LOL

    Angie

    14earth at gmail dot com

  • Reply
    tina m
    June 2, 2015 at 12:19 pm

    i like tacos for busy weeknight dinner

  • Reply
    Susan Smith
    June 2, 2015 at 7:17 am

    My favorite busy night dinner is spaghetti and meatballs or tacos
    s2s2 at cox dot net

  • Reply
    Kor Watkins
    June 1, 2015 at 4:01 am

    I like throwing something easy into the slow cooker, like some chicken and barbeque sauce!

  • Reply
    Kristen
    May 31, 2015 at 6:21 pm

    My favorite busy night dinner is quesadillas….so simple and delicious.

  • Reply
    Joni Dolniak
    May 31, 2015 at 1:28 am

    We usually will get pizza and wings.

  • Reply
    Denise L
    May 30, 2015 at 8:22 pm

    Tacos are my favorite weeknight dinner. Quick & easy and everyone loves them.

  • Reply
    mickeyfan
    May 29, 2015 at 8:14 pm

    Goulash is a big hit here.

  • Reply
    rachel
    May 29, 2015 at 12:25 pm

    I like making butter chicken using a premade sauce.

  • Reply
    KPort207
    May 29, 2015 at 9:05 am

    My favorite weeknight dinner is tacos.

    kport207 at gmail dot com

  • Reply
    Joe GErsch
    May 29, 2015 at 2:38 am

    we make black bean tacos which are quick to make

  • Reply
    Marilyn
    May 27, 2015 at 7:45 pm

    On busy nights, I like to throw together a quick Asian chicken salad. Tanks for the chance to win!

  • Reply
    MK
    May 26, 2015 at 3:35 pm

    fettucine alfredo with brussel sprouts

  • Reply
    Rebecca W
    May 22, 2015 at 1:12 pm

    One of my kid’s favorite easy meals is fried tacos and guacamole!

  • Reply
    Starla
    May 22, 2015 at 12:58 pm

    That looks absolutely delicious. I love that you used such fresh ingredients. It always makes the biggest difference. Lately, my favorite weekday meal would have to be chicken and rice. I love that you can add stuff to it like fresh veggies and even switch up the spices!

  • Reply
    nicole dziedzic
    May 22, 2015 at 4:47 am

    My favorite meal for a busy weeknight would have to be pizza! It always works out and everyone always agrees on it.
    Nicole.ddziedzic at gmail dot com

  • Reply
    Michelle Levine
    May 21, 2015 at 9:15 pm

    I like to make stove top mac and cheese for a quick dinner.

  • Reply
    Jessiqa
    May 21, 2015 at 11:12 am

    My favorite meal for a busy night is pizza.

  • Reply
    Lauren Olivia Wood
    May 21, 2015 at 9:10 am

    Spaghetti Carbonara is my favorite busy weeknight dinner!

  • Reply
    paigechandler
    May 19, 2015 at 12:22 pm

    I fill up the crock pot with pot roast in the morning so dinner is ready after a tough day at the office

  • Reply
    sarahhirsch
    May 19, 2015 at 5:04 am

    my favorite easy weeknight dinner is chili mac, and I make a big pot so there are plenty of leftovers

  • Reply
    Madeline
    May 18, 2015 at 7:06 pm

    We often make a quick and easy “bean slop”, which has baked beans, canned tomatoes, and ground beef with onions and garlic.

  • Reply
    dglitter
    May 18, 2015 at 4:41 pm

    I love making sloppy joes for a quick, easy, and delicious dinner.

  • Reply
    showbizkp
    May 18, 2015 at 1:02 pm

    Mine is homemade pizza. We buy the crust dough and keep the sauce on hand–it’s a great way to incorporate leftovers into a new meal :)

  • Reply
    Denise S
    May 18, 2015 at 12:45 pm

    My favorite is spaghetti and meatballs.

    lazybones344 at gmail dot com

  • Reply
    Stephanie V.
    May 18, 2015 at 11:08 am

    yum – Hawaiian Pork looks wonderful! Love doing pork in the slow cooker for tacos!
    tvollowitz at aol dot com

  • Reply
    Anastasia
    May 18, 2015 at 9:03 am

    One of my favorite easy dinners is good ol’ pot roast with all the fixing in the crock post :) These sauces would be a great twist on an old favorite! :) I’d love to try your recipe too! Looks delicious :)

  • Reply
    nickie burke
    May 18, 2015 at 8:42 am

    my busy meal is chicken teryiaki stir fry

  • Reply
    cynthiac
    May 18, 2015 at 8:13 am

    My busy night dinner is anything I can throw on the grill paired with vegetables and a quick salad.

  • Reply
    margaretsmith
    May 18, 2015 at 7:17 am

    I like a quick chef salad adding in leftover chicken. Thanks so much.

  • Reply
    Sandy Klocinski
    May 18, 2015 at 7:16 am

    Whenever I need a dinner that makes everyone happy and I don’t want to go to the store, I make chicken and dumplings. It’s hubby’s and my favorite and only uses basic items we always have at home; chicken, flour, eggs, milk, carrots and peas.

  • Reply
    Kim Ripley
    May 18, 2015 at 6:30 am

    On busy weeknights I use my slow-cooker! I have a turkey breast in there right now.

  • Reply
    sue14625
    May 18, 2015 at 4:50 am

    my favorite busy weeknight dinner is salad and grilled chicken

  • Reply
    Wild Orchid
    May 17, 2015 at 11:07 am

    My favorite busy weeknight dinner is tacos!

    Thanks for the chance to win!

    wildorchid985 AT gmail DOT com

  • Reply
    mysweetiepiepie
    May 15, 2015 at 12:25 pm

    My favorite easy weeknight recipe is Onion Chicken Drumsticks in the toaster oven.

  • Reply
    Angel Jacklyn
    May 14, 2015 at 11:23 am

    GREEN BEAN CASSOROLE- SUPER EASY TO MAKE AND ONLY TAKES A FEW MINUTES! GREAT DINNER! afjackly@oakland.edu

  • Reply
    Alice
    May 14, 2015 at 7:08 am

    our fave weeknight meal is a toss up between creamy chicken stew and spaghetti! :) both faves and they come together quickly!

  • Reply
    jalapenomama
    May 13, 2015 at 9:37 pm

    My favorite is black bean rice and salsa.
    Quick and healthy!
    thank you

  • Reply
    JessieC
    May 13, 2015 at 8:16 pm

    My favorite busy weeknight dinner is fajita chicken bake.

    tcarolinep at gmail dot com

  • Reply
    sandy
    May 13, 2015 at 8:07 pm

    I cook chicken or beef over the weekend and use that during the week with a side of veggies and a salad.

  • Reply
    Elle
    May 13, 2015 at 10:47 am

    Spaghetti/sauce and a side salad is a fast, easy meal for during the week.
    prettyinhotpink6 at gmail dot com

  • Reply
    latanya t
    May 13, 2015 at 6:22 am

    We like spaghetti

    dlatany at gmail dot com

  • Reply
    Lemons for Lulu
    May 12, 2015 at 6:01 pm

    This would be a family pleasing meal any night of the week! Love it!

  • Reply
    CrunchyCreamySw
    May 12, 2015 at 9:51 am

    So easy and so delicious! It’s a winner!

  • Reply
    Food Done Light
    May 12, 2015 at 7:58 am

    Sounds delicious. Love finding easy and quick dinner ideas

  • Reply
    Julia Jolliff
    May 12, 2015 at 7:49 am

    Looks like a quick and easy dinner!

  • Reply
    Heather @FrenchPress
    May 12, 2015 at 7:42 am

    sounds delicious – and you know how I love a quick weeknight meal :)

  • Reply
    Julie Wood
    May 12, 2015 at 6:59 am

    My favorite easy weeknight dinner, is Stir Fry Chicken with vegetables and rice, or my easy skillet tacos!
    jewelwood55(at)gmail(dot)com

  • Reply
    Kristy @ Chocolate Slopes
    May 12, 2015 at 3:40 am

    Stir fry is the way to go when looking for a quick tasty meal, love it!

  • Reply
    Sarah
    May 12, 2015 at 2:42 am

    Quesadillas are our go-to for busy weeknights.

  • Reply
    Michelle Blackwood
    May 11, 2015 at 10:28 pm

    My favorite recipe for busy night is quesadillas or burritos.

  • Reply
    Amy Tong
    May 11, 2015 at 9:46 pm

    My favorite busy weeknight dinner is meatball with pasta. These skillet sauces are so convenience. Can’t wait to make your recipe.
    amy [at] utry [dot] it

  • Reply
    kelly
    May 11, 2015 at 7:56 pm

    I like to make pasta with a side of salad on our busy weeknights.
    kellywcu8888ATgmailDOTcom

  • Reply
    Natalie
    May 11, 2015 at 4:55 pm

    My favorite recipe for a busy weeknight is shrimp or chicken stir fry! It is quick and easy and delicious. yarbr012 at gmail dot com

  • Reply
    mami2jcn
    May 11, 2015 at 4:31 pm

    We like omelettes when we’re busy.

    mami2jcn at gmail dot com

  • Reply
    Jessica To
    May 11, 2015 at 1:50 pm

    Our busy week night dinner is tacos.
    reklaw422 at Hotmail dot com

  • Reply
    Elena
    May 11, 2015 at 11:58 am

    My favorite busy weeknight dinner is grilled chicken
    elena150980 at yahoo dot com