Crispy cajun roasted brussels sprouts are a perfect way to spice up your holiday menu.
I cannot believe that we are already into the second half of October. This year is just going by so fast! Kellan is going to be celebrating his 5th birthday in a couple of weeks. GAH! And then, before we know it, it’ll be Thanksgiving. I kid you not, I’ve already seen, Christmas commercials on TV and Christmas decorations in the stores. While I am not quite ready to deck the halls, I am starting to think about holiday menus and that led me to these Cajun Roasted Brussels Sprouts.

Brussels sprouts can get a bad wrap but trust me, friends, when they are roasted they are down right addictive and make the perfect side dish to any fall or holiday meal. Roasting is my absolute favorite way to cook brussels sprouts. They are tender on the inside while the outside leaves get nice and crispy. When I make roasted brussels sprouts, I usually simply season them with salt and pepper before roasting. This time around, I decided to kick things up a bit with some cajun seasoning.

Yes. You read that right. My kiddos asked for seconds. Of brussels sprouts. If that is not a ringing endorsement of these Cajun Roasted Brussels Sprouts then I don’t know what is.
![]()
Servings
Ingredients
- 1 pound brussels sprouts (halved)
- 2 tablespoons avocado oil
- 1 1/2 teaspoons cajun seasoning
- 3/4 teaspoons salt
Instructions
- Preheat oven to 375 degrees.
- Combine all ingredients together in a bowl. Toss to coat brussels sprouts in oil and seasoning.
- Spread brussels sprouts in a single layer in a cast iron skillet. Roast for 15 minutes. Remove from oven shake skillet to turn brussels sprouts. Return to oven for another 10 minutes.
- After 10 minutes, turn on broiler and broil for 2 - 3 minutes or until the outer leaves of the brussels sprouts crisp. Season to taste with salt and pepper. Serve
[…] 13. Cajun Pan gebratener Rosenkohl […]
Hi Patty! The spice of these brussels sprouts depends on your cajun spice blend. You could use a blackened blend which will still give you a ton of flavor without a lot of the spice that a cajun blend would have. I use this one https://www.kingofthecajun.com/product/blackened-seasoning/ or the blackened redfish seasoning from Market Spice here in Seattle. https://www.marketspice.com/spice-blends-/955-blackened-redfish-seasoning-salt-free.html Hope this helps!!
Hi Deseree, my name is Patty. I was just wondering if the brussels sprouts are spicy ? thank you. Have a wonderful day. 😊
[…] of their awesome ability to take on whatever flavors you cook them with. Whether you go sweet, spicy, salty, savory, indulgent, Italian, Asian or other, there is no shortage of awesome ways to enjoy […]
I love brussels and these sound so good with the Cajun seasoning!
Brussels Sprouts are one of my favorite vegetables! Roasting them really brings out their flavor, so I look forward to trying this preparation!
I’m definitely not ready for Christmas but I’m ready for these!
What a great Thanksgiving side dish!
These brussel sprouts look absolutely delicious!!! The perfect side dish!
I know how fast every thing is approaching! My friend is having a get together first days of Nov and she warned the group to be prepared and not be offended her tree will be already up :D LOVE Brussel sprouts and this recipe!
These are AMAZING! They look so mouthwatering, perfect for Thanksgiving!