Crispy Chickpeas are a versatile snack that is always a crowd pleaser. This version with rosemary and garlic will be a favorite for sure! 

When it comes to snack time around here, my littlest guy’s absolute favorite snack is…wait for it… Crispy Chickpeas.

I think his obsession with them, and I say obsession because he makes me buy multiple cans at the grocery store whenever we are there, came when I made Crispy Curry Chickpeas. We probably make them at least once a week.

Crispy Chickpeas are a versatile snack that is always a crowd pleaser. This version with rosemary and garlic will be a favorite for sure! 

Now, I love curry as much as the next girl, but I am always looking for different flavors for crispy chickpeas. In addition to the curry version, I’ve also tried harissa which has a little bit of a kick. My latest version is these Crispy Chickpeas with Rosemary.

Crispy Chickpeas are a versatile snack that is always a crowd pleaser. This version with rosemary and garlic will be a favorite for sure! 

So how did I come to rosemary for this version? By consulting my Flavor Bible of course. My much loved copy has been a staple in my kitchen for several years now. I really don’t know how I got along without it before. Basically, you HAVE to get yourself a copy and you can buy it here (This is an affiliate link by clicking this link, we may earn a small commission at no extra cost to you).

Crispy Chickpeas are a versatile snack that is always a crowd pleaser. This version with rosemary and garlic will be a favorite for sure! 

Over the last few months, I have become kind of an expert at Crispy Chickpeas. One of the main things I discovered is that you do not want to overcrowd the pan. I have found that to cook a can of chickpeas you’ll need a 12 inch pan so that you can cook them all in one layer. They are crispier that way. The second tip I have for making crispy chickpeas is to add the seasoning at the end of the cooking. If you add them too soon they will burn and turn bitter.

Crispy Chickpeas are a versatile snack that is always a crowd pleaser. This version with rosemary and garlic will be a favorite for sure! 

For these Crispy Chickpeas with Rosemary, I use dried crushed rosemary because I had some in my pantry that I needed to use. You could, of course, use fresh rosemary if you have it on hand. Either will work great in this recipe.

Crispy Chickpeas are a versatile snack that is always a crowd pleaser. This version with rosemary and garlic will be a favorite for sure! 

And don’t think that these Crispy Chickpeas with Rosemary will be the last that you see. I’ve already got a couple more flavor combo ideas in my head to test out soon!

Crispy Chickpeas are a versatile snack that is always a crowd pleaser. This version with rosemary and garlic will be a favorite for sure! 

Crispy Chickpeas with Rosemary
20m
Cook
20m
Total

Servings

2

Ingredients

  • 1/4 cup avocado oil (or other higher heat oil like canola)
  • 1 15.5 ounce can chickpeas, drained, rinsed and pat dry
  • 1/2 teaspoon crushed rosemary (2 teaspoons fresh rosemary)
  • 1/4 teaspoon granulated garlic
  • 1/4 teaspoon salt (plus more as desired)

Instructions

  1. Heat avocado oil in a skillet over medium heat.
  2. Add chickpeas and cook until golden brown, 15 - 20 minutes. Stirring every 5 minutes.
  3. Add in rosemary, granulated garlic and salt. Toss to coat. Add more salt as desired. Serve immediately.

Notes

plus more as desired
Nutrition Facts
Amount per serving
Calories
420
% Daily Value*
Total Fat 8g 11%
Saturated Fat 1g 6%
Cholesterol 0mg
Sodium 174mg 8%
Total Carbohydrate 68g 25%
Dietary Fiber 20g 71%
Total Sugars 12g
Protein 21g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
★★★★★ 5.0 (6 reviews)
Rate this recipe:
Deseree

Whether it is cooking it, eating it, shopping for it or watching TV about it, food is one of my favorite things.

14 Reviews

  1. run 3 June 20, 2019

    The cakes are so fresh, the recipe you made is so great and you have really clever hands, I really like the way you decorate them.

  2. Sheet pan Mediterranean chicken and veggies - Family Food on the Table June 3, 2019

    […] could also add some crispy roasted chickpeas from my friend Des, a dollop of creamy hummus or pita triangles to make an Instagram-worthy meal. […]

  3. Deseree March 12, 2019

    You could use fresh if you like! I would use one clove and add it in during the last 30 seconds of cooking. The garlic flavor will be a little bit stronger but not much. Hope you enjoy it!

  4. toria March 12, 2019

    Hi can you substitute fresh minced garlic for granulated garlic in this recipe? And if so, what is the equivalent amount, when should it be added, and what do you think is the difference in taste? Thanks, this recipe looks delicious

  5. Tyson February 12, 2019

    Thank’s a lot for mentioned this healthy meal.

  6. geometry dash meltdown May 1, 2018

    You could, of course, use fresh rosemary if you have it on hand. Either will work great in this recipe.!!

  7. Sandra | A Dash of Sanity March 12, 2018

    I love this! Looks perfect for snacking!

  8. Chrissie March 9, 2018

    I haven’t made crispy chickpeas for ages!! I need to try yours because I love Rosemary!

  9. Mom March 9, 2018

    I think I will try this.

  10. Erin | Dinners,Dishes and Dessert March 9, 2018

    My family definitely love this!

  11. Katerina @ diethood .com March 9, 2018

    OMG!! These sound fantastic!! A must make!!

  12. Patricia @ Grab a Plate March 8, 2018

    Ooo! Crunch, crunch, crunch! I am loving these and the rosemary! So fragrant!

  13. Sabrina March 7, 2018

    Loving all the tips for making this! Can’t wait to try it, thanks.

  14. Jen March 7, 2018

    I love snacking and these look like the perfect fix! I have to make the other flavors too.

Leave a Review