Cabbage Salsa

A crisp refreshing Cabbage Salsa with cabbage, onion, tomato, cilantro, jalapeno and lime. 

I know some of you may be turning up your noses and saying “cabbage salsa?!” but bear with me. It’s good. It’s really good. It’s crunchy. It’s light. It’s fresh. It is a nice change from traditional canned salsa. And even a nice change from your traditional tomato based fresh salsa. It’s loaded with crunchy cabbage, fresh tomatoes, jalapeno, cilantro and lime. It’s the perfect way for me to enjoy a little me time.

A crisp refreshing Cabbage Salsa with cabbage, onion, tomato, cilantro, jalapeno and lime.

Let’s talk about me time for a moment. I know you other parents out there can relate. Me time is few and far between, especially when your kids are little. But that just means that when you get it, you savor it a little bit more. It could be something as little as reading a few pages of a book. Watching an hour of trashy TV.


Doing what I did on Wednesday.

On Wednesday my baby sister, one of my best friends since 3rd grade, her mama and I all hopped on the Portland Max and headed to the Moda center to see…

GARTH. Freaking. BROOKS.

Growing up country music was the music of choice in my home. My mom loved it. I, as a kid, kind of rebelled a little bit and claimed that I didn’t like it. But I have always, always loved Garth Brooks. And ever since I was a little girl I wanted to see him in concert.

A crisp refreshing Cabbage Salsa with cabbage, onion, tomato, cilantro, jalapeno and lime.

He hasn’t been in my neck of the woods in about 20 years so when tickets went on sale for his concert at the Moda center I JUMPED on it. And he did not disappoint. It was amazing guys. So much energy. So much fun. It was seriously the best concert I have ever been to. He played. And played. And played. Seriously, he took the stage around 8 and the concert didn’t end until 11. There were only two songs that I didn’t know every single word to. Needless to say I was a little hoarse yesterday but it was oh so worth it. Totally the down time that this mama needed.

Alas, I can’t alway sneak away to sing my heart out at a country concert. What I can do, however, is find little moments of me time throughout the day. My chips n’ salsa time is my me time.

If I had to pick my favorite go to snack, it would hands down be chips and salsa. It is my favorite snack to grab when I get a second of mommy time. I sit down, open the chips and reach for the salsa and snack away. It may only be 5 or 10 minutes, but it’s just the perfect amount of time to get the recharge that I need. And while I usually reach for a jar of my favorite habanero salsa, sometimes I want things a little less spicy, a little more fresh and and little bit on the crunchy side. This Cabbage Salsa is just that.

A crisp refreshing Cabbage Salsa with cabbage, onion, tomato, cilantro, jalapeno and lime.

And totally me time worthy.

Cabbage Salsa Recipe

Serves 4 Prep Time:


  • 2 cups shredded green cabbage
  • 1/2 cup diced yellow onion
  • 1/2 cup diced tomato
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeno, diced
  • 2 tablespoons lime juice
  • 2 tablespoons red wine vinegar
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper



Combine all ingredients together in a bowl. Cover and refrigerate for at least 1 hour. Adjust seasoning with salt and pepper, if needed.


Serve with tortilla chips.



Leave a Comment

  • Reply
    October 3, 2018 at 9:31 pm

    Can this be canned in a water bath? if so for how long? Thanks I love cabbage salsa

    • Reply
      October 5, 2018 at 6:56 pm

      Raelyn, I am not sure as I am not familiar with canning. I wish I could be of more help!

  • Reply
    January 13, 2018 at 5:50 pm

    I had all the ingredients and was a bit skeptical, but it turned out great! Great way to incorporate cheap and healthy green cabbage into a yummy snack. Thank you!

    • Reply
      January 13, 2018 at 9:31 pm

      You are so welcome! It is one of our favorite ways to eat cabbage, it’s great on tacos too!

  • Reply
    December 28, 2016 at 8:47 pm

    Looking for a recipe for a salsa like what we used to get at a now-defunct Mexican restaurant in The Dalles a few years back. And THIS came up! This is it! We will enjoy!
    And we also were there, enjoying Garth at the Moda. The man and his better half really put on an awesome show! We went not knowing what to expect, just that we knew a lot of his songs and it seemed like a good thing to be a part of, and we were gobsmacked!
    Happy New Year!

    • Reply
      Des @ Life's Ambrosia
      December 29, 2016 at 8:52 pm

      Happy New Year to you too! I am so happy to hear that this is the recipe you were looking for :) And it was such an awesome show wasn’t it?! I am so thankful that I got the chance to go, such an amazing performer!

  • Reply
    April 18, 2015 at 9:13 am

    I used a can of Rotel diced tomatoes as I had no fresh. Was wonderful!

  • Reply
    Patricia Conte
    April 17, 2015 at 6:39 pm

    Ooo I love the “cabbage crunch!” Great way to changes things up – nice!

  • Reply
    Sam @ PancakeWarriors
    April 17, 2015 at 6:30 pm

    I gave never tried cabbage salads but I bet it would be perfect with shrimp or fish tacos!! Sounds awesome

  • Reply
    Sheryl@Lady Behind the Curtain
    April 17, 2015 at 4:15 pm

    I love cabbage salsa! Can’t wait to try this recipe!

  • Reply
    Heather @FrenchPress
    April 17, 2015 at 8:07 am

    I love cabbage almost as much as I love snacking on chips and salsa – what a creative snack idea

  • Reply
    Susan S. Bradley
    April 17, 2015 at 6:54 am

    I LOVE chips and salsa. I could make an entire meal out of just that. One of our favorite little Mexican restaurants serves a complementary cabbage salsa like this alongside the traditional salsa. We devour the slaw. So happy to find a recipe for this. :-)

  • Reply
    April 17, 2015 at 4:48 am

    I’m loving this! It will be perfect with summer BBQ’s!

  • Reply
    Taylor @ Food Faith Fitness
    April 17, 2015 at 4:43 am

    Garth Brooks! That must have been so fun! I am glad you got to get some you time!
    And this salsa?! YES! I love how fresh and crunchy the cabbage is. Pinned!

  • Reply
    Liz Thomson
    April 17, 2015 at 4:43 am

    Chips and salsa is definitely one of my favorite snacks, too!

  • Reply
    Lisa MarcAurele
    April 17, 2015 at 4:30 am

    I love cabbage an Garth! This salsa looks wonderful and fresh. Great idea.

  • Reply
    Florian @ContentednessCooking
    April 17, 2015 at 3:57 am

    Beautiful salad! Healthy, refreshing and easy to make! I’m in!

  • Reply
    Michelle Blackwood
    April 17, 2015 at 12:28 am

    Des, this looks so refreshing and healthy. I can’t wait to make it !